Sports Performance Coaching

If everyone is moving forward together, then success takes care of itself.

Sports Performance Coaching

If everyone is moving forward together, then success takes care of itself.

–       Henry Ford

At Amella we offer Sports Performance packages tailored to your team/individual needs. Winners are no longer created on the training ground and to compete require other elements to their preparations. We focus on the preparations that happen off the field.

At Amella we have former athletes competing at various levels and various disciplines. Our experience and expertise can support your team or you as an individual to reach the pinnacle. If its one thing we do well its winning!!!

With the understanding that all teams/ athletes differ we offer a tailored package following a needs analysis which may include;

  1. Nutrition for performance
  2. Team building
  3. Team Goal setting
  4. Team values and beliefs system
  5. Mindset mastery
  6. Visualisation

My CLIENTS ARE

Tipperary Senior Ladies, Carlow Senior Ladies, St Laurence’s GAA Club- Youth & Adult, Carlow Rowing Club, Baltinglass Senior Mens , Dunlavin Intermediate Mens , JFK Sports and Rehabilitation Clinic- Running Club

What results can i expect?

Significantly improved performance and team cohesion The secret to success is the consistency of purpose. – Benjamin Disraeli

Coaching takes place

In our office, Online, At the training facility, Neutral venue (e.g. where food can be provided)

How much does it cost

Individually priced and discounted depending on scale of work required
Ready to begin?

Book a FREE Sports Performance Coaching consultation.